Yoga in Dublin, led by Neasa, offers a nurturing environment for expectant mums with her Pregnancy Yoga classes. Held on Tuesday evenings from 6:30 to 7:30 PM at Scots Hall, Howth Road, Clontarf, Dublin 3, these classes focus on gentle movements, breathing techniques, and relaxation to support both body and mind during pregnancy. Suitable for all stages of pregnancy, the sessions aim to alleviate common discomforts and prepare for childbirth. Neasa’s approach combines traditional yoga practices with a deep understanding of the unique needs of pregnant women, creating a supportive community for mums-to-be.
There are no Mother + Baby classes currently running – contact Nessa directly for details
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