Sinead Kelly is a Self-Health Coach with over 20 years’ experience in nursing, occupational health, and coaching. With a Higher Diploma in Coaching Psychology, breathwork training, and a passion for wellbeing, Sinead helps people move from overwhelm to balance with practical, down-to-earth strategies. Recognised as a Thought Leader in Corporate Wellbeing in 2024, she combines clinical expertise with real-life warmth—making her the perfect guide for parents trying to prioritise their own health while juggling busy family life.
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