Perpetua offers a range of pregnancy exercise classes designed to support expectant mothers in maintaining their physical well-being during pregnancy. Their classes focus on gentle movements, strengthening exercises, and relaxation techniques to prepare the body for childbirth. The sessions are suitable for all fitness levels and are led by experienced instructors who provide personalized attention to ensure safety and comfort.
Whether you’re new to exercise or looking to continue your fitness journey during pregnancy, Perpetua provides a welcoming environment to help you stay active and healthy.
Windmill Lane location
Lennox Street location
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