Anna’s children’s yoga classes create a fun and safe place for your child to enjoy themselves and learn practical tools to help them in today’s busy and sometime confusing world. Anna uses games, dance, stories and movement to allow your child to express themselves while also learning how to become body and mind aware. Through breath work the children learn how to cope with stressful situations; through talking circles they learn how to communicate, and through movement they learn how to become body aware and confident. While all the time having lots of fun.
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