Step into Breathing Space and discover a beautiful refuge made for you and your little one, a wellness haven nestled in the heart of Dublin 8 on Cork Street and Donore Avenue. Here, movement, yoga, Pilates, and mindful self-care are gently reimagined for families. With an inclusive philosophy that celebrates and normalises every body—Fat Positive, Queer, Trans, Disability and Race Positive—Breathing Space offers baby-friendly movement sessions that nurture both parent and child. Imagine soft stretches, mindful breaths, and a calm community where you and your baby can be fully seen, supported, and connected—whether you’re new to movement or just craving some peaceful “us” time together. Think of it as your kinder, gentler mini-retreat, no tantrums, just tiny smiles and deep breaths!
Their Baby & Me sessions are part gentle stretch, part lullaby, and 100% giggles, where you get to bond and breathe.
Their Active Birth Partner Workshop is your ticket to a power-packed doula-led crash course: breathing strategies, body-wise support moves, and birth-ready confidence. They even slip in pregnancy-safe reformer Pilates and soothing postpartum movement, because “move-and-cuddle” should always be the mantra. It’s like your weekly calm + connection sandwich, with extra baby giggles on the side.
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